Preparation time: 15 minutes
Cooking time: 25 minutes
5 oz whole grain macaroni
4 oz Feta cheese, crumbled
2 eggs, beaten
½ teaspoon chili pepper
1 teaspoon almond butter
1 cup water, for cooking
Mix up together water and macaroni and boil according to the directions of
Then drain water.
Add almond butter, chili pepper, and Feta cheese. Mix up well.
Transfer the mixture in the casserole mold and flatten well.
Pour beaten eggs over the macaroni and bake for 10 minutes at 355F.
Nutrition: calories 262, fat 11.4, fiber 4.2, carbs 27.2, protein 13.9