Best 5 Keto Snacks Recipes 2021

7tap team has conducted research on the web to collect Best 7 Keto Snacks’ Recipes 2021. when you are a beginner, you get confused to make your mind about what are the best keto Snacks and again how to have a list of recipes diverse.

1 – Ahi Nachos

Prep time : 20 mins Cook time : 10 mins Servings : 6

Ahi Nachos - Best 5 Keto Snacks Recipes 2021
Ahi Nachos – Best 5 Keto Snacks Recipes 2021

What things do I need ?

  • • 1 cup of rapeseed oil
  • • 1 (16 ounce) package of wonton wrappers
  • • 1/2 cup of soy sauce
  • • 1/4 cup roasted sesame seeds
  • • 1 pound of frozen Ahi tuna, thawed and cut into 1/2-inch chunks
  • • 1/2 cup mayonnaise
  • • 1 tablespoon pickle juice
  • • 1 tablespoon sriracha sauce or more to taste
  • • 1 avocado, cut into pieces

How to do ?

  • ✓ Heat oil in a frying pan or large saucepan to 190 degrees C (375 degrees).
  • ✓ Cut wonton wrappers into small triangles of 2 to 3 inches long. Boil the hot oil in a single layer of crispy and golden brown, 1 minute per layer. Drain on a plate with kitchen paper.
  • ✓ Combine soy sauce and sesame seeds in a bowl. Add ahi tuna; mix until coated with soy sauce and sesame seeds.
  • ✓ Mix mayonnaise, pickle juice and sriracha sauce in a small bowl to make sauce.
  • ✓ Place the baked wonton wrappers on a large plate. Put ahi tuna and avocado chunks on top. Drizzle the sauce over it.

What do I nourish per serving ?

476 calories; 20.1 g fat; 45.7 g Carbs; 26.5 g protein

2 – Avocado Fries

Prep time : 10 mins Cook time : 10 mins Servings : 2

Avocado fries  - Best 5 Keto Snacks Recipes 2021
Avocado fries – Best 5 Keto Snacks Recipes 2021

What things do I need ?

  • • 1/4 cup all-purpose flour
  • • 1/2 teaspoon ground black pepper
  • • 1/4 teaspoon of salt
  • • 1 egg
  • • 1 teaspoon of water
  • • 1 ripe avocado, halved, seedless, peeled and cut into 8 slices
  • • 1/2 cup panko breadcrumbs
  • • Cooking spray

How to do ?

  • ✓ Preheat the fryer to 200 degrees C (400 degrees F).
  • ✓ Mix flour, pepper and salt together in a shallow bowl. Beat egg and water in a second shallow bowl. Place panko in a third shallow bowl.
  • ✓ Pour a slice of avocado through the flour and shake off the excess. Immerse in the egg and let the excess fall off. Finally, press the slice into the panko so that both sides are covered. Place on a plate and repeat with the remaining slices.
  • ✓ Spray avocado slices generously with cooking spray and place them in the bowl of the fryer, spray side down. Also spray the tops of the avocado slices.
  • ✓ Bake for 4 minutes in the preheated fryer. Turn the avocado slices and bake until golden brown, about 3 minutes more.

What do I nourish per serving ?

319 calories; 18 g fat; 39.8 g Carbs; 9.3 g protein

Related : Best 7 Keto breakfast recipes 2021

3 – Brussels Sprouts

Prep time : 5 mins Cook time : 10 mins Servings : 2

Brussels sprouts – Best 5 Keto Snacks Recipes 2021

What things do I need ?

  • • 1 teaspoon of avocado oil
  • • 1/2 teaspoon of salt
  • • 1/2 teaspoon ground black pepper
  • • 10 grams of Brussels sprouts, trimmed lengthwise and halved
  • • 1 teaspoon balsamic vinegar
  • • 2 teaspoons of crumbled cooked bacon (optional)

How to do ?

  • ✓ Preheat an air fryer to 175 degrees C (350 degrees F).
  • ✓ Combine oil, salt and pepper in a bowl and mix well. Add Brussels sprouts and turn to coat.
  • ✓ Bake in air for 5 minutes, shake the sprouts and cook for another 5 minutes.
  • ✓ Transfer the sprouts to a bowl and sprinkle with balsamic vinegar; turn to jacket. Sprinkle with bacon.

What do I nourish per serving ?

94 calories; 3.4 g fat; 13.3 g Carbs; 5.8 g protein

4 – Celery Root Fries

Prep time : 10 mins Cook time : 18 mins Servings : 4

celery root fries Avocado fries  - Best 5 Keto Snacks Recipes 2021
celery root fries – Best 5 Keto Snacks Recipes 2021

What things do I need ?

  • • 1/2 celeriac, peeled and cut into 1/2 inch sticks
  • • 3 cups of water
  • • 1 tablespoon lime juice

Mayo Sauce:

  • • 1/3 cup of vegan mayonnaise
  • • 1 tablespoon brown mustard
  • • 1 teaspoon powdered horseradish
  • • 1 tablespoon olive oil
  • • 1 pinch of salt and ground black pepper to taste

How to do ?

  • ✓ Put the celeriac in a bowl. Pour in water and lime juice. Mix and let sit for 20 minutes.
  • ✓ Preheat the air fryer to 200 degrees C (400 degrees F).
  • ✓ Make the mayo sauce. Mix vegan mayonnaise, mustard and horseradish powder. Store in the refrigerator until use.
  • ✓ Drain the celery roots, dry them and put them back in a bowl. Drizzle oil over the fries and season with salt and pepper. Throw evenly to coat.
  • ✓ Add celeriac to the basket of the air fryer. Cook and check for doneness halfway through about 10 minutes. Shake the basket and keep cooking until the fries are crispy and brown, about 8 minutes more.
  • ✓ Serve fries immediately with vegan mayo.

What do I nourish per serving ?

168 calories; 12.9 g fat; 13 g Carbs; 1.8 g protein

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