Banana Oats

Preparation time: 10 minutes Cooking time: 0 minutes Servings: 2 Ingredients: 1 banana, peeled and sliced ¾ cup almond milk ½ cup cold brewed coffee 2 dates, pitted 2 tablespoons cocoa powder 1 cup rolled oats 1 and ½ tablespoons chia seeds Directions: In a blender, combine the banana with the milk and the rest of the ingredients, pulse, divide into bowls and serve for breakfast. Nutrition: calories 451, fat 25.1, fiber 9.9, carbs 55.4, protein 9.3

Leave a Reply

This site uses cookies to offer you a better browsing experience. By browsing this website, you agree to our use of cookies.