Eating healthy and burning fat doesn’t have to be that difficult you know.
Whether you’re a complete beginner to this eating pattern, or you’ve been on it for a while, these “lazy” keto diet recipes will save you time, stress and energy, while satisfying your cravings and helping you burn fat easily.
From breakfast, to lunch, to dinner and even snacks, there’s something for every time of the day.
- What Is Keto?
- Lazy Keto Diet Lunch Recipes
- Lazy Keto Diet Dinner Recipes
- Lazy Keto Diet Snack Recipes
What Is Keto?
For the newbies here, the ketogenic diet, is a popular low carb way of eating, where you reduce the total number of carbs you eat daily, to enable your body enter a state of nutritional ketosis, where it burns fat for fuel.
To enter and maintain this state of nutritional ketosis, you need to focus on eating foods low in carbs, high in healthy fats and moderate in protein.
P.S… To find out exactly what foods to eat on keto, check out our comprehensive keto diet food list.
Benefits of this eating style include quick and effective weight loss, lower blood sugar levels, reduced hunger cravings, and more.
But let’s face it.
We’re often busy with our day to day activities, from rushing to work in the morning, to taking care of the children, to trying to relax in the evenings.
In situations like this, finding the time, energy, strength and motivation to stick to a diet plan may seem like an impossibility. Although it doesn’t have to be.
With these quick, super easy and “lazy” keto diet recipes, you can enjoy the best of delicious keto meals that will keep you in ketosis, and help you burn fat and lose weight effectively.
28 “Lazy” Keto Diet Recipes For Beginners
All recipes here are completely beginner friendly. So even if this is your first time trying out a keto dish, I can assure you, that you’re completely going to nail it without stress.
From breakfast, to lunch, to dinner and even a nice snack, there’s something for every time of the day.
Lazy Keto Diet Breakfast Recipes
1) Breakfast Egg Wrap
Having a busy morning? No problems. This keto breakfast egg wrap, with chicken sausage, avocado and cream cheese have got your back. Made with just 5 simple ingredients, they make the perfect grab and go morning option.
Plus, they come together in well less than 30 minutes, from scratch. You can even save more time by making them the night before. These breakfast egg wraps are sure to satisfy your cravings, and at just 8g net carbs per serving.
2) Keto Cloud Bread
You must’ve probably heard that you’d need to cut out popular high carb foods like bread on a ketogenic diet. But did you know you can enjoy their low carb versions which are just as good and just as tasty?
This yummy keto cloud bread takes just 3 simple ingredients to get it done, and in just a couple of minutes too. Plus, it’s easily customizable to fit your taste and desired variations.
Each serving contains next to zero carbs. An absolute dream come true
3) Low Carb Pancakes
On a ketogenic diet, you really don’t need to feel like you’re missing out on anything. These low carb pancakes are soft and fluffy, just like the real deal. You won’t even notice the difference.
They are made with a mix of almond and coconut flour, require just 6 basic ingredients and come together in a total of just 20 minutes. There’s no reason not to try this. Each serving packs only 3g of net carbs.
4) Bacon Egg and Cheese Bites
In the mood for some good old bacon, egg and cheese. Then this recipe is definitely one to try out. Made with just 6 simple ingredients, this low carb breakfast is perfect for busy mornings, and comes together in less than 30 minutes.
Perfect for those grab and go situations. And each bite packs less than 1g of net carbs, which is amazing.
5) Keto Breakfast Burrito Bowl
Don’t miss out on the delicious flavors from your regular breakfast burritos. These burrito bowls are just as good, and super easy to make as well.
They’re made with taco meat, cilantro cauliflower rice, and scrambled eggs, all seasoned to perfection. It takes just 6 ingredients and a couple of minutes to put this together, and each bowl packs only 4g net carbs.
6) Scrambled Eggs with Halloumi Cheese
Don’t get bored with just plain old scramble eggs. Spice things up a little bit with this delight. It combines the scrambled eggs, with halloumi cheese, bacon, scallions and olives.
Simple and easy, yet quite tasty. Whip this up in just 20 minutes from scratch. Each serving delivers only 4g net carbs.
7) Keto Banana Nut Muffins
Eggs and bacon every day for breakfast can get boring sometimes. For when you’re craving something different, but satisfying and delicious, then these banana nut muffins should be your go to.
Make them in just 30 minutes from start to finish, and enjoy. Each serving packs a tiny 4g of net carbs.
Lazy Keto Diet Lunch Recipes
8) Low Carb Sandwich Lunchbox
Staying keto, while at work isn’t as hard as it may seem. With this healthy sandwich lunchbox, you can enjoy lunch without having to fall off ketosis.
This recipe features a nice and easy salami, ham, pepperoni and provolone roll up, alongside some olives and apple slices, or any low carb fruit of your choice.
9) Keto Crescent Dogs
Here’s another easy and satisfying lunch you can enjoy at home or at work, or even pack for the kids, being rest assured that they’ll absolutely love it. It features hot dogs wrapped in a low carb dough.
As simple as that. And all you need is 5 simple ingredients to get the job done. Each serving contains just 3.5g net carbs.
10) Cheesy Cauliflower Breadsticks
Cauliflower is one amazing, super nutritious and versatile keto veggie you want to be getting on your plate. These cauliflower breadsticks are a good example.
Made with just 6 simple ingredients, they hold pretty well and require just 10 minutes of hands on time. You can also use the crust for your favorite pizza. Each serving contains just 3g net carbs.
11) Cauliflower Potato Salad
Still on the awesomeness of cauliflower this salad is one to try out. Combined with boiled eggs, pickles, onions and a nice mayo to mustard ratio, it tastes just as good as the popular potato salad.
It makes the perfect delicious and nutritious lunch to enjoy without guilt. Each serving contains 5g net carbs.
12) Keto Tuna Salad
Enjoy the delicious goodness of this heart-healthy tuna salad, made in just 5 short minutes. It combines tuna, avocado, yummy veggies and lemon juice, all combined together to give a super tasty and nutritious meal.
This makes the perfect “throw together” lunch for you to enjoy. And each serving packs only about 3g of net carbs.
13) Lunch Wraps with Salami and Italian Dressing
Speaking of 5-minute throw together lunches, these lunch wraps with salami and Italian dressing are definitely a must try. They require only a handful of ingredients and are sure to satisfy your cravings.
14) Chicken Nicoise Salad
This super easy and versatile salad uses chicken, eggs, tuna and lots of interesting veggies to deliver a nice nutritional and tasty punch. And it comes together in just about 30 minutes from scratch.
Paired with its special lemon garlic salad dressing it is sure to satisfy your cravings anytime. Each serving comes out at just 6g of net carbs.
Lazy Keto Diet Dinner Recipes
15) Keto Ground Beef Stroganoff
Home after a long day? Unwind with this healthy ground beef stroganoff. Made with mushrooms and ground beef, in a tasty and creamy sauce, it makes the perfect low carb comfort food.
Everyone at the dinner table is sure to love this. It comes together in less than 30 minutes as well. Each serving comes out at only 6g net carbs.
16) One Pan Cheesy Jalapeño Chicken
Rich in creamy and cheesy goodness, this one pan chicken dinner is sure to leave you coming back for seconds. And it’s so easy to make, you could whip this up in just about 15 minutes from scratch.
Serve with some cauliflower rice for a full meal and enjoy. It packs just 5g of net carbs per wholesome serving.
17) 15-Minute Keto Garlic Chicken
Peaking of easy 15-minute meals, this creamy garlic chicken with tomatoes, broccoli and spinach is definitely a must try. You only need a couple of ingredients and a few minutes, and you have a satisfying dinner you’ll want to keep having over and over.
Each serving delivers only 6g net carbs.
18) 5-Ingredient Chicken Zucchini Boats
Zucchinis are another super healthy and versatile keto veggie you don’t want to be missing out on. These zucchini boats filled with shredded chicken, a homemade tomato sauce and cheesy goodness are sure to satisfy your cravings.
It takes just 5 simple ingredients and 10 minutes of hands on time to get these done. The perfect lazy keto diet recipe to enjoy for dinner.
19) Bacon-Wrapped Keto Meatloaf
Want something to taste better that it already does? Then wrap it in bacon! This Bacon-Wrapped Keto Meatloaf screams comfort food from head to toe. And you would not believe how ridiculously easy it is to make.
Once you try it, you’ll want to keep serving it at the dinner table over and over again. And each serving packs only 4g net carbs. A dream come true.
20) Egg Roll in a Bowl
Quick, super easy and ready in 30 minutes or less, this egg roll in a bowl is a sure and tested classic when it comes to satisfying keto dishes. It combines cabbage, carrot and ground turkey, plus it is easily customizable to fit your perfect taste.
21) Keto Fried Rice with Pork
Skip the takeout. This Japanese style keto cauliflower fried rice with pork is packed in all the awesome flavors you’d expect from your regular takeout, while still keeping carbs low.
It comes together pretty quickly too, requiring just a couple of ingredients as well. Each serving comes out at only 8g net carbs.
Lazy Keto Diet Snack Recipes
22) Chocolate Fat bombs
Fat bombs are a good and easy way to get enough healthy fats in your diet. Plus since they make great snacks or treats. These chocolate fat bombs require just 5 simple ingredients to make. And each serving packs a small 2g net carb.
23) Keto Crackers
Craving some biscuits? These low carb and keto-friendly crackers make the perfect healthy snack to enjoy when those cravings hit.
Made with just 3 simple ingredients, you’ll find they are just as tasty, if not more, and more nutritious than your regular store-bought crackers. Enjoy these with your favorite dips. Each serving (5 crackers) packs just 4g net carbs.
24) Savory Keto Nuts Snack Mix
Nuts are one of the best snacks you can enjoy on a ketogenic diet. They are already tasty, and packed with good nutrients. This recipe features some the best keto nuts, properly seasoned and oven-friend.
It’s the perfect snack that can be enjoyed on the go, and can easily be made ahead of time. Each serving delivers just about 2g net carbs.
25) Keto Carrot Cake Balls
With just 6 ingredients and 5 minutes of hands on time required, these no-bake carrot cake balls are one of the “laziest” keto snacks you can make. And they come out absolutely delicious too. Each serving packs a tiny 2g net carbs.
26) Blueberry Keto Fat Bombs
You can still enjoy tasty fruits like blueberries on a ketogenic diet. These fat bombs make with blueberries and almond flour are a great healthy snack to whip up in 30 minutes or less. Super tasty and at just 1g net carb.
27) Tuscan Truffles
At just 2g net carbs, these yummy Tuscan truffles made with prosciutto, figs and toasted pine nuts are sure to satisfy your cravings with no stress. Even your kids would love them.
28) Fudgy Keto Brownies
Chocolate lovers rejoice. These fudgy brownies are completely low carb and sugar free, and rich in all the chocolatey goodness you love. And at just 3g net carbs per serving, you can enjoy these guilt-free.
Enjoying delicious keto diet recipes that keep you in ketosis and help you burn fat doesn’t have to be that difficult. Just call on these super easy low carb recipes to come to the rescue.