We’ve all experienced those annoying hunger cravings that tend to hit us right in the middle of the day.
When they do, it’s only natural to reach for a nice snack to satisfy us and keep the hunger at bay.
And even on a low carb or ketogenic diet, you might still crave a good and delicious snack every now and then. Well you’re in luck.
Being on keto doesn’t have to be that hard. There are tons of delicious low carb and keto snacks that will satisfy your cravings and keep you in ketosis and also help you lose weight.
Plus, making them is so easy, you only need a few ingredients and a couple of minutes at most. And these yummy and healthy snacks can be enjoyed on the go as well.
So when next you’re craving a healthy treat, here are 20 easy and super delicious keto snacks to try out.
20 Low Carb Keto Snack Recipes
- 1) Peanut Butter Fat Bombs
- 2) Pizza Chips
- 3) Keto Crackers
- 4) Ketogenic Bounty Bars
- 5) Cheesy Squash Bites
- 6) Low Carb Crunchy Munch
- 7) Cheese and Bacon Stuffed Mushrooms
- 8) 3-Ingredient Peanut Butter Energy Balls
- 9) Chocolate Keto Cookies
- 10) Peanut Butter And Jam Cups
- 11) Low Carb Pepperoni Pizza Bites
- 12) Keto Sausage Rolls
- 13) Keto Tortilla Chips
- 14) 4-Ingredient Chocolate Coconut Crack Bars
- 15) Keto Donut Holes
- 16) Keto Peanut Butter Cookies
- 17) Keto Ham Roll Ups
- 18) Chocolate Chip Muffins
- 19) Keto Deviled Eggs With Bacon
- 20) Berries & Cream Fat Bombs
1) Peanut Butter Fat Bombs
Fat bombs are a good way to get enough healthy fats in your diet. Plus, they make great treats to enjoy anytime, and can be whipped up in just a matter of minutes.
These peanut butter fat bombs use just 4 simple ingredients, and require just 10 minutes of hands on time. It’s the perfect healthy treat you can be sure everyone at home will love. Each serving contains just 1g net carbs.
2) Pizza Chips
Imagine the tasty goodness of your favorite pizza, packed into little bundles you can enjoy anytime and without guilt. Well voila! These keto pizza chips are just the thing.
Made with just 4 ingredients as well and delivering only 1g net carbs, they make a wonderful keto snack even your kids would love. And they come together in just a total of 15 minutes, from start to finish.
3) Keto Crackers
Your regular store-bought biscuits may be too high in carbs to enjoy, but that doesn’t mean you have to forget about them forever. These homemade low carb crackers are the perfect substitute, and taste just as good.
They require just 4 simple ingredients to put together, and pack only 1g net carb per serving, which is totally worth it. Once they’re ready, serve with your favorite dips and enjoy.
It really doesn’t get any easier than this.
4) Ketogenic Bounty Bars
These snack bars are perfect for when you’re craving something sweet, and are so easy to make. They combine shredded coconut, cream cheese and vanilla flavor, all topped with chocolate for the big finish.
And with just 15 minutes and a few simple ingredients, you can prepare them too. These keto snack bars are also great on the go, and are a great treat for the kids as well.
Each serving packs a tiny 2g net carbs.
5) Cheesy Squash Bites
Enjoying your veggies is way easier than you think, especially once you have the right recipe on hand. These cheesy squash bites are made with summer squash, cheesy goodness and a couple of other ingredients that make them simply irresistible.
You could enjoy these as nice and healthy keto snack, or even serve them as an appetizer at your next party. They’re surely a hit. And at just 2g of carbs per serving, you don’t have to worry about falling off ketosis.
6) Low Carb Crunchy Munch
Super nutritious and packed with flavor, this crunchy munch combines some of the best low carb and keto friendly nuts, alongside with shredded coconut, all covered in a nice and creamy coating and topped with chocolate.
This is the kind of treat no one believes is healthy because of how good it tastes, except it is very healthy and delicious too. And each serving packs just 2.8g net carbs.
7) Cheese and Bacon Stuffed Mushrooms
Mushrooms are seriously underrated when it comes to cooking. They are so versatile and can deliver incredibly yummy meals, ranging from appetizers to snacks and even main meals.
This recipe features mushrooms stuffed with bacon, cheese and spinach. Pretty simple and quite tasty, you can enjoy this as an appetizer for a party, or even a snack when you feel like it.
It takes just 30 minutes in total to put this together, and each stuffed mushroom contains just a little above 1g net carbs.
8) 3-Ingredient Peanut Butter Energy Balls
You don’t necessarily need a million things to create something that turns out delicious. These peanut butter energy balls require just 3 ingredients and a couple of minutes to prepare.
They can serve as a healthy keto snack, or even a quick grab and go breakfast for those super busy mornings. Each serving packs a tiny 2g net carbs.
9) Chocolate Keto Cookies
Who doesn’t crave a nice cookie every now and then? These double chocolate chip cookies are surely the way to go. They are just as good as the regular ones, but without the extra carbs or guilt.
And they’re so easy, you could whip them up in less than 30 minutes. Even your friends and family are sure to fall in love with these and devour them way quicker than you’d expect.
10) Peanut Butter And Jam Cups
The thought of PB & J flavored anything brings back a wave of exciting childhood memories. Well, these peanut butter and jam cups will surely take you back to your childhood.
They are super yummy, just like the ones you remember. Except these ones are actually keto-friendly and won’t kick you off ketosis. Each serving packs just 3g net carbs.
11) Low Carb Pepperoni Pizza Bites
Super simple, easy to make and sure to satisfy your cravings, these pepperoni pizza bites are a must-try. With just 5 ingredients and 18 minutes required from start to finish, it pretty hard to say no.
And even if you have a crowd, these pizza bites can also serve as a great appetizer for everyone. Each serving contains just 1g net carbs.
12) Keto Sausage Rolls
Packed with flavor and tasty goodness, these sausage rolls are sure to be a hit at your next get-together, or even as a light mid-day snack.
The sausage is seasoned to perfection and wrapped in a nice mozzarella fathead dough. It’s so good, you’ll want to keep trying it over and over again. Each serving delivers only 2.8g net carbs.
13) Keto Tortilla Chips
Just because you’re on a keto, doesn’t mean you have to kiss the good stuff goodbye. These tortilla chips made with mozzarella and almond flour, are a great keto snack that can be enjoyed alone, or with friends and family.
It takes just about 30 minutes to prepare, and they come out just as good as you’d expect. You won’t be missing the regular store bought ones anytime soon.
14) 4-Ingredient Chocolate Coconut Crack Bars
This yummy coconut-choco combo takes just 5 minutes to prepare, with only 4 ingredients and delivers only 1g net carb per serving. Super yummy, and a great keto snack or dessert that everyone will love.
15) Keto Donut Holes
Your regular donuts are loaded with sugar, and are a no-go on any healthy or low carb diet. But not these ones.
These low carb donut holes are just as tasty as your regular donuts and just as satisfying, except of course, without the guilt and the extra carbs.
Made with a coconut and almond flour mix, and covered in a nice caramel topping, they are impossible to resist, and are sure to keep you coming back for more. Each serving contains just 3g net carbs.
16) Keto Peanut Butter Cookies
Skip the regular store bought cookies for a second. These keto peanut butter cookies are so easy to make and come out quite tasty, making them the perfect keto snack or treat to enjoy, even when you’re on the go.
It takes just 4 simple ingredients, and a total of 30 minutes to put these together from scratch. And each serving packs just 2g net carbs.
17) Keto Ham Roll Ups
Speaking of simplicity and yumminess packed into one, these ham and cheese roll ups are definitely a must try. No cooking or baking required here. Just 5 simple ingredients and a couple of minutes.
These roll ups can serve as a nice and healthy low carb snack, or appetizer at your next event, or even a light lunch. Each serving (6 pieces) delivers a total of 3g net carbs.
18) Chocolate Chip Muffins
Packed with delicious goodness and chocolatey flavor, these low carb chocolate chip muffins are sure to keep you coming back for more. Making them only requires a handful of ingredients and less than 30 minutes in total. Each serving contains only 3g net carbs.
19) Keto Deviled Eggs With Bacon
Devilled eggs are one of the easiest snack/appetizers to make on almost any diet out there. These devilled eggs which are naturally low carb are topped with bacon, and seasoned to greatness.
They are just so easy to make and can be whipped up in a matter of minutes. Serve them up as an appetizer for your next party, or simply enjoy them as a healthy snack. A serving packs a tiny 0.4g net carbs.
20) Berries & Cream Fat Bombs
Berries are nature’s sweet gift to us, and luckily, quite a number of them are keto-friendly as well. This recipe combines a mix of berries, with the goodness of cream cheese and vanilla flavor to create a nice keto snack/dessert for your sweet tooth.
Each serving delivers only 1.1g net carbs
Snacking is a great thing when done right. These 20 easy keto snack recipes will satisfy your cravings, without throwing you off ketosis. And the best part is that they are all under 5g net carbs per serving, which is great.
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